Wednesday, February 28, 2007

Pasta: Tinkyada Gluten Free Pasta a la Rachel Ray

Rachael Ray is one hot ticket. Just ask anyone- from the butcher to the neighborhood outdoors’ store owner! So I was pleasantly surprised when I received a copy of her new cookbook, 2,4,6,8: Great Meals for Couples or Crowds. Of course the minor catch is to convert her recipes to tasty gluten-free fare for my husband.

Last night I made Proscuitto and Spinach Bucatini, and wow was it a hit! The hit part though was a result of a great pasta safe for celiacs.

I substituted Tinkyada Fettucini-style wheat free/ gluten free pasta for the bucatini. This brand purports itself to be not mushy with a good, consistent texture. Tinkyada could not be more right. All I did was boil 4 quarts of water, added some salt and the gluten free pasta and cooked for 10 minutes, then rinsed with cool water. The package suggests 13-15 minutes, but I’m a stickler for al dente.

The Tinkyada gluten free fettucini looked just like regular pasta, tasted superb, and is actually quite good for you with its brown rice content. It had a nice bite to it, absorbed the sauce beautifully and truly lived up to its name. Tinkyada was pasta Joy for celiacs!

Ingredients:

Stone ground brown rice, rice bran and water.

Nutrition Facts:
Serving size: 2 oz. / 56 g dry

Servings per container: 7

Amount per serving

Calories: 210

Calories from fat: 15

Total fat: 2 g

Sat fat: 0.5 g

Trans fat: 0 g

Cholesterol: 0 mg

Sodium: 15 mg

Potassium: 100 mg

Total Carb: 43 g

Dietary fiber: 2 g

Sugars: 0 g

Protein: 4 g

2 comments:

Mondschein said...

Tinkyada was one of my early discoveries after my diagnosis. Have tried other brands, but none compare.

Diana said...

I definitely agree!